Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Athletes | Bible | Children | Devotionals | Environment | Food | Health | Humor | OpinionPoetry | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!
Tofu Cacciatore
(http://www.thevegetariansite.com)

Ingredients:

1 lb. extra firm tofu cut into 1/2-inch cubes

1 cup button mushrooms

1 stalk celery, coarsely chopped

1 medium carrot, coarsely chopped

1 medium onion, coarsely chopped

1 sweet pepper, coarsely chopped

1/2 teaspoon minced garlic

1 tablespoon olive oil or canola oil

28-ounce can organic chunky tomato sauce

1/3 cup dry white wine or sherry

2 teaspoons dried oregano

2 teaspoons unbleached sugar

1/8 teaspoon freshly-ground pepper

1/2 teaspoon salt

Directions:

- In a large skillet, stir fry mushrooms, celery, carrot, onion, pepper and garlic in hot oil until tender.

- Add tomato sauce, tofu, wine, oregano, salt, pepper, and sugar.

- Bring to boil; reduce heat. Cover and simmer for 20 minutes.

- Serve over rice or pasta.

Serves: 6

Your question and comments are welcome

Copyright 2008 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since