|

Mid-Hudson Vegetarian Society, Inc.
47 South Street, Rhinebeck, New York 12572 USA -
845-876-2626
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment
The mission of the Mid-Hudson Vegetarian Society, Inc. is to
promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community
and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful
lifestyle.
Newsletters
Articles From
the Winter (4th quarter) 2000 Newsletter
Message from the President
Calendar of Events
Web Sites
Voting for Vegetarianism (and Animals)
It Wasn't Chopped Liver!
Nix Milk from Your Diet
Help Needed
Vegan Chocolate Peanut Butter Pie
President's message:
It's that time of year again. Holiday Time. Right now we are
getting ready for our Vegan thanksgiving. It's wonderful for so many who
want to spend this special Holiday with like-minded people. This year Jay
Mankita will entertain. Richard Williams and Jean Daniels will chair the
kitchen crew. Hope you will be there.
We all have so much to be thankful for, that we have seen the
light and are aware of the harm to our bodies that eating animal products
does. We know that we are not responsible for the agony, pain and violence
of the slaughtering of animals. Mother Earth thanks us also for being
Vegetarian. We don't abuse the land as those who raise animals do.
No sooner are we finished with Thanksgiving, than we have our
annual Holiday Dinner Party. Make reservations soon. Joan McPartlin will
be entertaining us. This will be a treat and really get us into the
holiday spirit. Everything is Vegan. (Even the songs). A big Thank You to
all who have helped make the MHVS grow (we now have 136 paid members).
Some do a lot, some not, but together we are making a difference.
The Cooking Class we had in October was a huge success. Andrea
Feldman was great. Those of you who were there had a grand time and
learned a lot. Let me know if you would like to see more cooking classes.
Happy Holidays to all, with love from Rae
Calendar of Events:
December 16, 2000
Annual Holiday Dinner
5:00 PM
Casa Mia Restaurant
Route 9W Highland (see flyer inside)
Reservations (due Dec. 8 ) are secured with your check to:
MHVS
PO Box 3021
Kingston, NY 12402
January 27, 2001
5:00 PM
Roadhouse Grill
14 Thomas St.
Kingston, NY
We will order from the menu + specials. Call Virginia for
directions & reservations by Wed. 1/24/2001 845-338-4990
February 24, 2001
5:00 PM
Rosendale Cafe
Main St.
Rosendale.
We will order from the menu. Call Virginia for directions and
reservations by Wed. 2/21/2001 845-338-4990
March 10, 2001
Great American Meatout & Pot Luck Dinner, with speaker.
Unitarian Church, Kingston. Save the date!
Web Sites:
Have you tried these two web sites for great articles and recipes?
1.) www.PCRM.org (Physicians
Committee for Responsible Medicine)
2.) www.all-creatures.org
( Site sponsored by MHVS members Mary and Frank Hoffman)
Voting for Vegetarianism (and Animals)
by Constance Young
For some of us this election meant more than just choosing between
Gore or Bush (or Nader, Hagelin, or Buchanan). It meant picking the
candidate who would help animals the most. Because MHVS can't endorse any
political party I won't say whom I finally voted for, but my decision was
based partly on an endless series of e-mail discussions.
The silliness began some time in June when I was asked to consider
the following: "McCain has fifteen cats. ..all declawed. Bush has three
cats, none declawed. Alan Keyes had a retriever that died after twelve
years. Steve Forbes has fifty chickens that he keeps as pets. Pat Buchanan
has three cats and is apparently a serious cat lover. Gore has one dog and
just adopted a stray. Bill Bradley has no pets." (Nader wasn't polled, but
I doubt that he has room for a companion animal in his tiny apartment.) If
my decision hinged on this data, I would have voted for Steve Forbes or
Pat Buchanan; but I don't like their politics.
So you see the choice wasn't easy. The major candidates weren't
shy about talking about how they wanted to save guns for the hunters, with
Bush gloating over what a good killer he is -of people, not to mention
non-humans (that's at least a minus four for him; minus one for Gore).
Now the "meatier" stuff (pun intended) -none of the major
candidates are vegetarians, although rumor has it that Chelsea Clinton is
a vegetarian. I was therefore excited when Nader's staffer told me that
Nader might be a vegetarian. Yeah ...he was caught eating a roast beef
sandwich (minus one). Then the online debate of the day became who eats
the most roast beef sandwiches -Nader or Gore?
Enter John Hagelin (the Natural Lawand Independent party
candidate). Scuttlebutt had it that Hagelin is a vegetarian. But no, our
own Robert Cohen (who wrote the book on milk being poison) said, "Hagelin
told me personally that he eats chicken." Back to square one.
OK -so none of them are true vegetarians. What about other issues?
I wrote to Ralph Nader, as did many others, asking for his position on
animal issues. No response. But when confronted by the media, Nader said
he supported the traditional killing of whales by the Makah Native
Americans (minus three). On the other hand, although I never saw the
actual speech, Nader was quoted as being against factory farming. But
that's not surprising, since factory farms are corporations, and we all
know how he hates them.
Back to the major players. None of them commented on animal
cruelty as an issue, but here is what my sources found: "George Bush's
family owns a pork casing company...and got the most contribution from the
slaughterhouses, butchers, factory farms, Texas cattle ranchers," said
one. "In Texas every year nearly half a million white tail deer are
legally killed. ..Texas is one of the biggest hunting states in the
nation," said another. Not to be outdone, another source reported that
"Gore: proposed $ 1.3 billion pork, beef and other subsidies to meat
farmers."
At this point I was leaning heavily towards Hagelin when he was
quoted as saying, "The solution to world hunger is to eat less meat."
When Senator Joe Lieberman entered the scene the e-mails
proliferated. They said that Lieberman "supported every pro-animal bill
introduced in Congress" and he opposed the steel-jaw leghold trap,
cockfighting, and opening Arctic National Wildlife Refuge to oil drilling.
"The other creatures we share this earth with face absolutely
unprecedented threats from our own activities," he said. But he wasn't
running for President. Then an animal rights PAC (Humane USA) came out in
favor of the Gore/Lieberman ticket.
But the Naderites countered, "Forget about it, Nader is best for
animals because by legislating against big corporate money, all beings
benefit."
With all of this in mind, I made my choice. I am not sure if my
vote will favor vegetarianism -or animals for that matter. But (no thanks
to Bush, Gore, Nader, and all of the above) there were several good "wins"
for animals on ballot initiatives across the country which opposed
trapping and the aerial killing of wolves.
This frustrating experience has convinced me that one vote will
not change things much, but it might help. The real struggle to protect
animals must be fought in the grassroots --the grocery store, the
classroom, the streets, and the courtroom -as well as at the polls.
It Wasn't Chopped Liver!
ANDREA FELDMAN NATURAL FOODS COOKING
(A review of the Cooking Class and Dinner Party on October 21, 2000
featuring chef Andrea Feldman; e-mail:
AndreaFeldman@aol.com )
"Oh dear, am I too late?" A woman flew into the room, running from
side to side. All she saw were the backs of heads hunched over in two
separate clusters on either side of the room .
In one area, Rae was holding court at the book table. On the
other, the crowd was three deep. They were tasting and retasting the punch
and hors d'oeuvres. A woman broke away from the feeding frenzy long enough
to ask me in a whisper, "I know you won't give me the recipe but can you
at least tell me what this is that we're eating?"
I laughed. "Of course, I'll tell you everything and give you the
recipes, too." Another woman was puzzled. "What is it? It's like chopped
liver, but I don't eat that anymore. What is it?"
"OK everybody. Come sit down and let's begin." There were recipe
packets on each seat. The house lights went down. The camera was rolling.
Show time! I talked. I demonstrated. Lots of questions were asked. We
laughed; we commiserated. Even after eating all those hors d'oeuvres, the
crowd was still hungry for dinner! We dined by candlelight and flowers.
Everyone ate very well. What made the event successful? It wasn't just the
recipes -you can get thousands from books. It was the experience. It was
the energy. It was the exchange of ideas and the sharing of knowledge.
One woman told me, "This is certainly a good value. You can't buy
a dinner like this anywhere." So what was that mystery hors d'oeuvre?
It wasn't chopped liver .
PO BOX 152 .BECKET , MA 01223 PH/FAX 413-623-0173
E-MAIL AndreaFeldman@AOL.COM
Nix Milk from Your Diet
Without commenting on their methods for attaining attention, I
would like to say PETA (People for the Ethical Treatment of Animals)
correctly advocates elimination of dairy from our diet.
For years, I've been advising my patients that milk is unnecessary
for good health and, like meat, can actually lead to health problems
including cancers of the prostate, ovary and breast, heart disease,
strokes, type II diabetes, arthritis and obesity. In children, cow's mild
can cause anemia, asthma, colic, ear infections, eczema and type I
insulin-dependent diabetes.
Caring, knowledgeable physicians would do well to heed the group's
message by encouraging their patients to adopt a healthy vegetarian and
most importantly, a dairy product-free diet.
John McDougall, MD, author and internist
Medical director St. Helena Hospital
Santa Rosa, California
Help Needed !!
Linda Brandt is resigning as Secretary effective March 1, 2001.
Linda has been our Recording Secretary for the past four years.
We will miss Linda and the great job she has done on the minutes
and getting our corporate papers set up and typed. She is taking classes
for her day job and is stepping up her Photography business. Thank you,
Linda, for all you have done for MHVS.
We will need to replace Linda as Recording Secretary and on the
Board of Directors.
We also need a Corresponding Secretary and some one to do
Publicity.
Vegan Chocolate Peanut Butter Pie
This pie is fantastic and very easy to make. Serve this at your
next party and then explain that THIS is what a Vegan eats!!
Ingredients:
1 Graham cracker crust (vegan)
1 or 2 ripe bananas
1 cup melted Vegan chocolate
21 ounces Firm Silken Tofu
3/4 cup peanut butter
2 tablespoons maple syrup (optional)
In a food processor, blend the tofu, peanut butter and chocolate.
Add the maple syrup if you would like but it's plenty rich without it.
Line the pie crust with sliced ripe banana. Pour the tofu mixture into the
crust. Chill for at least 2 hours. If you are talented enough you can
decorate the top before chilling with melted chocolate, but it probably
won't be around long enough for anyone to notice it.
Recipe from SUNY New Paltz Food Service
We look forward to
hearing from you

|