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Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -
845-876-2626
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment
The mission of the Mid-Hudson Vegetarian Society, Inc. is to promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful lifestyle.
Newsletters
Spring 2003 Special Edition: Recipes for Peace
Spinach Tofu Salad
by Zinnia Konviser
1-lb bunch of spinach
Block of tofu crushed
Medium onion, chopped
3 cloves garlic chopped
1/4 cup tahini
3 Tbs. olive oil
2 Tbs. Bragg’s Aminos (or soy sauce)
sesame seeds
Toss and serve.
We look forward to
hearing from you
