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Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -  845-876-2626
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment

The mission of the Mid-Hudson Vegetarian Society, Inc. is to promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful lifestyle.

From Spring Issue - 2004

Beet Dip

1/2 lb. red beets (one large), peeled and coarsely chopped

1 large scallion, chopped (or shallot)

1/4 cup (packed) chopped fresh spinach

8 oz. Tofutti "Better Than Cream Cheese" or 1 package silken tofu)

2 tsp. freshly squeezed lemon juice

1/4 tsp. salt

2 tsp. snipped chives

1. In bowl of food processor, pulse beets, scallion and spinach until finely chopped.

2. Add Tofutti cream cheese, lemon juice, salt, and process until well blended, leaving some texture in dip.

Transfer to bowl, and stir in chives.


Return to Newsletters - Spring Issue - 2004

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