Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment
The mission of the Mid-Hudson Vegetarian Society, Inc. is to
promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community
and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful
From Spring Issue - 2004
1/2 lb. red beets (one large), peeled and coarsely chopped
1 large scallion, chopped (or shallot)
1/4 cup (packed) chopped fresh spinach
8 oz. Tofutti "Better Than Cream
Cheese" or 1 package silken tofu)
2 tsp. freshly squeezed lemon juice
1/4 tsp. salt
2 tsp. snipped chives
1. In bowl of food processor, pulse beets, scallion and
spinach until finely chopped.
2. Add Tofutti cream cheese, lemon juice, salt, and process
until well blended, leaving some texture in dip.
Transfer to bowl, and stir in chives.
Newsletters - Spring Issue - 2004
We look forward to
hearing from you