Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment
The mission of the Mid-Hudson Vegetarian Society, Inc. is to
promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community
and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful
From Spring Issue - 2004
From Zinnia's Table
!/2 cup real maple syrup
1/3 cup apple cider
2 Tbs vegan margarine or coconut oil
1/4 tsp. salt
2 lbs. parsnips, peeled & cut into 3x 1/2 inch sticks
1. Preheat oven to 350°. In small saucepan, bring maple syrup,
cider, butter and salt to a boil over medium heat. Reduce heat to medium-low,
and cook for 5 minutes.
2. Spread parsnips in shallow 9x13 inch ovenproof dish, and
pour mixture over them, tossing to coat well. Cover dish with aluminum foil.
3. Bake for 30 minutes. Increase oven temperature to 450°.
Uncover dish, and bake parsnips for 30 minutes more, stirring
occasionally, until tender and nicely glazed. Serve hot.
Newsletters - Spring Issue - 2004
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