Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment
The mission of the Mid-Hudson Vegetarian Society, Inc. is to
promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community
and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful
From Spring Issue - 2004
Potato Pudding (Kugel)
1-1/4 lb. pared baking potatoes (shredded)
1/2 cup grated (or finely chopped) onions
Egg replacer (amount equivalent to 2 eggs)
1/4 cup + 2 Tbs. matzo meal
1 tsp garlic powder
1/2 tsp. salt
1/4 tsp. freshly ground pepper
1/4 cup minced scallions
1/2 cup soy milk
Preheat oven to 350°. Spray a 13x9 inch baking pan with
nonstick cooking spray: set aside
1. In a large bowl, combine potatoes, onion and egg replacer.
Stir in remaining ingredients and mix well: gently spoon into prepared pan.
2. Bake 35-40 minutes, until browned around edges. Let stand 5
minutes before cutting into 12 equal pieces.
Newsletters - Spring Issue - 2004
We look forward to
hearing from you