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Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -  845-876-2626
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment

The mission of the Mid-Hudson Vegetarian Society, Inc. is to promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful lifestyle.

Newsletters - Summer 2005 Issue

Traditional Tempeh Salad
from the kitchen of Maribeth Abrams

Here’s a very quick, easy dish that is ideal for casual summer gatherings:

1 package tempeh, any flavor

Eggless mayonnaise as needed (Veganaise¤ recommended)

2 scallions, chopped

1 stalk celery, chopped

Handful chopped fresh parsley (or 1 Tbsp dried)

2 teaspoons poultry seasoning

Steam tempeh for 20 minutes. Let cool. Chop into small dice.

Then add all remaining ingredients. Chill before serving.

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