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(d-9)


Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -  845-876-2626
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment

The mission of the Mid-Hudson Vegetarian Society, Inc. is to promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful lifestyle.

Recipes
From Vegan Cooking Demonstration at Bread Alone Cafe

OLIVE TAPENADE

1/2 cup Vidalia onions, finely chopped

1/2 cup sweet red onions, finely chopped

1 3/4 cups kalamata olives, pitted and chopped

2 tablespoons capers, rinsed and drained

3 tablespoons fresh lemon juice

2 tablespoons extra-virgin olive oil

1 tablespoon fresh parsley, chopped

1 tablespoon fresh oregano, chopped

1/4 teaspoon fresh lemon zest

1 clove garlic, crushed

freshly-ground black pepper, to taste

2 tablespoons red or orange bell peppers, finely chopped

1. In a small bowl, mix the onions, olives, and capers.

2. Pulse lemon juice, oil, parsley, oregano, lemon zest, and garlic in a food processor for 3 to 5 seconds, then pour over onion-olive mixture and combine with a fork.

3. Place tapenade in a serving bowl, season with pepper to taste, top with chopped peppers, and serve.

Tapenade may be used as a dip for pita, spread on bruschetta or sliced baguette, on top of a mixed greens salad, or as a topping for rice, potato, or pasta.

Yields about 2 cups.

A favorite recipe of Reagan Leonard from The Chicago Diner Cookbook

Return to Vegan Cooking Demonstration at Bread Alone Cafe

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