Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment
The mission of the Mid-Hudson Vegetarian Society, Inc. is to promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful lifestyle.
From Vegan Cooking Demonstration at Bread Alone Cafe
from the Ahimsa Holiday Vegan Cooking Demonstration at Bread Alone Café
Woodstock NY November 8, 2004. Presented by: Reagan Leonard, Certified Jivamukti
Yoga teacher and Roberta Schiff, President, Mid-Hudson Vegetarian Society.
Ahimsa means without harm. All these recipes are cruelty-free and are vegan
(contain no animal products). We believe you will find them delicious and
satisfying. They work well for both entertaining and everyday. Zero cholesterol
is an added advantage. Thanks you for attending and enjoy preparing these in
your own kitchen.
Table of Contents
LIKE CHICKEN SALAD
Curried Tempeh Salad
SWEET AUTUMN TEMPE SALAD
LENTIL WALNUT PATE
TOFU NO EGG SALAD
Hummos and tofu recipes from:
Roberta Schiff 845.876.2626
Mid-Hudson Vegetarian Society Rhinebeck NY
You may contact me about these recipes, to learn about our
vegetarian society activities, for information about healthful vegan eating or
to find out about my nutrition counseling services. Our website
We look forward to hearing from you