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Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -  845-876-2626
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment

The mission of the Mid-Hudson Vegetarian Society, Inc. is to promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful lifestyle.


Green Goddess Dressing or Dip

1/2 pound tofu, mashed (steam first)

4 tbs. cold pressed olive or sesame oil

2 tbs. rice vinegar

sprinkle of black pepper

1 tbs. dried onion or 1/4 cup diced fresh onion

1/4 tsp. garlic powder or 1 fresh clove of garlic, diced very fine

1/2 teaspoon sea salt

2-3 sprigs of parsley

Small bunch of chives, chopped

Combine all ingredients in food processor until creamy.

Good on salad, avocado or jacket potatoes. You may want to add seasonings to taste.


We look forward to hearing from you

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The Mary T. and Frank L. Hoffman Family Foundation

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