The mission of the Mid-Hudson Vegetarian Society, Inc. is to promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful lifestyle.
Grandmother’s Lima Beans
2 cups dried limas (baby or bigger)
Sauté the onions and garlic in oil until golden.
Rinse the soaked beans, cover with fresh water, add the kombu and bay
Drain, save the water to use as stock for a vegetable soup.
Add the onions and garlic, the paprika and tomatoes and season to taste with sea salt. Salt and tomato products will stop beans from getting soft, so it is important to add them after they are cooked well. Mix together gently, they should be creamy and tasty. Enjoy!
For more info Robbie@mhvs.org
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