Mid-Hudson Vegetarian Society, Inc.
38 East Market Street, Rhinebeck, New York 12572 USA -
Vegetarian - Vegan - Animal Rights - Health - Nutrition - Environment
The mission of the Mid-Hudson Vegetarian Society, Inc. is to
promote the vegetarian ethic in the Mid-Hudson (New York) region, educate the community
and aid anyone in the pursuit of a totally vegetarian (vegan) cruelty-free and healthful
Potato Leek Soup (Really Easy)
10 cups water
1 large leek
4 medium potatoes (2 red and 2 Yukon gold
Put cold water in the pot. When you want the flavor in the
broth always start with cold water.
Cut the leek in half and wash it well. – Cut the halves
again lengthwise then slice the white part thinly. Sauté in olive slowly and
let it brown lightly.
Peel the potatoes and cut into small dice.
Add the leeks and potatoes to the water and bring to a
biol. Cut the green part of the leeks finely and add also You may not want
to use quite all of it. Turn down to a simmer and cook until the potatoes
are done – this is quick not more than 30 minutes. Add sea salt to taste.
The leeks have such an intense flavor you do not need anything else.
Although you can add some chopped dulce when serving. This is a sea
vegetable that you can buy already finely chopped. Makes a good topping for
a lot of dishes and adds minerals.
Most soup taste better the next day, but this one is best
freshly made, that is why this recipe does not make a lot. Serves about 6.
Roberta Schiff – Mid-Hudson Vegetarian Society
854.876.2626 or Robbie@MHVS.org
We look forward to
hearing from you