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Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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Food Preparation Utensils and Equipment
Garlic Press

(Garlic Press)  There is nothing like the flavor of freshly crushed garlic!  We have found that this garlic press is extremely easy to use and clean.  The small plastic "part" is used to clean the holes in the bottom of the garlic press.  In the photo to the left, a clove of garlic has been placed in the bowl or cylinder of the garlic press; and when the two handles of the garlic press are squeezed together, the plunger forces the garlic through little holes in the bottom of the bowl (photo right).  When we are finished crushing the garlic, we use a knife to cut off any garlic clinging to the holes, and then use the plastic hole cleaner to remove the remaining garlic that we also put into the food we are preparing.

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!  (d-8)

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