Entrée Recipes
Tempeh & White Sauce
Serves 4-6
This is a great way to enjoy tempeh!
Cook a 1 lb. package of your favorite pasta to enjoy
with this crunchilicious taste pleaser. Remember to serve with fresh
salad!
One onion, chopped
One clove garlic, crushed
1 tsp. olive oil
Sauté onion & garlic in olive oil
One brick tempeh, steamed for 20 minutes. Let tempeh cool then cut
into 1” squares and toss in herb mixture below:
1 tsp. salt
½ tsp. pepper
¼ tsp. each: parsley, oregano, dill, paprika *
*(or try other combinations you already use and enjoy)
Fry squares in ¼ to ½ cup olive oil (this is probably why this dish
tastes sooooo gooooood!)
White Sauce:
1 Tbsp. Non-dairy margarine
1 Tbsp. Unbleached white flour
1/4 tsp. sea salt
1 cup vegan milk
Melt margarine in saucepan over low heat. Blend in flour & salt. Add
milk all at once. Cook quickly, stirring constantly until thick and
bubbly. Remove from heat. If margarine separates out, it’s cooked too
long. You may add more milk and stir.
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