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Chick Pea Burger

Chick Pea Burger

Chick  Pea Burger This vegan chick pea burger recipe is a quick and easy recipe (about 30  minutes to be ready to serve), providing the chick peas have been precooked. It  will make eight burgers as shown in  the photo. Ingredients: 2 cups Chick Peas, cooked or canned 1 Onion, medium size 1/2 cup Oats, rolled quick […]

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Peanut Butter and Banana Sandwich on Sweet Potato Raisin Flatbread

Peanut Butter and Banana Sandwich on Sweet Potato Raisin Flatbread

Peanut Butter and Banana Sandwich on Sweet Potato Raisin  Flatbread Ingredients: Banana Peanut Butter Sweet Potato Raisin Flatbread Preparation: This peanut butter and banana sandwich on sweet potato flatbread is a real  treat for children of all ages, among whom we count ourselves. The spicy flavor  of the sweet potato flatbread really adds to the […]

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Lentil Chili Burger with Lettuce, Onion, and Salsa

Lentil Chili Burger with Lettuce, Onion, and Salsa

Lentil Chili Burger with Lettuce, Onion, and Salsa Ingredients: Lentil Chili Burgers Whole Grain Rolls Lettuce Onion Salsa Preparation: This is a quick and easy vegan recipe, even if you have to prepare the lentil chili  burger patties, rather than making these sandwiches from refrigerated or frozen  burger patties. Slice a roll in half and put […]

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Chili Bean Burgers

Chili Bean Burgers

Chili Bean Burgers Ingredients 1 cup Kidney Beans, cooked or canned 1 cup Pinto Beans, cooked or canned 1 Onion, medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper […]

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