{"id":1681,"date":"2013-11-02T15:36:53","date_gmt":"2013-11-02T15:36:53","guid":{"rendered":"http:\/\/www.all-creatures.org\/blog\/?p=1681"},"modified":"2013-11-02T15:37:17","modified_gmt":"2013-11-02T15:37:17","slug":"green-smoothie-apples-bananas-collard-greens","status":"publish","type":"post","link":"https:\/\/www.all-creatures.org\/blog\/green-smoothie-apples-bananas-collard-greens\/","title":{"rendered":"Green Smoothie: Apples, Bananas, Collard Greens"},"content":{"rendered":"

Green\u00a0 Smoothie: Apples, Bananas, Collard Greens – Vegan Recipe<\/h2>\n
\"Green<\/a>
Green Smoothie: Apples, Bananas, Collard Greens<\/figcaption><\/figure>\n

Ingredients:<\/h3>\n

3 or more Apples
\n3 or more Bananas
\n1 lb. Collard Greens, fresh, frozen, or cooked
\n2 tbsp. Flaxseed, whole dark
\n1\/8 tsp. Stevia Extract, powder, optional
\n1-1\/2 cups or more Ice<\/p>\n

Preparation:<\/h3>\n

We each have two or more 12-oz. glasses of a vegan green smoothie for our breakfast (or any\u00a0 other time of the day), so we\u00a0 usually completely fill the large container of our Vita-Mix high speed blender.\u00a0 If you wish to make a smaller amount, cut the recipe in half.<\/p>\n

Peel one of the bananas, break into pieces, and place in the bottom of the\u00a0 blender container.<\/p>\n

Wash the apples and cut into sections so you can remove the cores, and place the cut pieces in the blender container on top of the banana.<\/p>\n

Wash and clean the fresh collard greens, and add to the blender container until it is 3\/4 full with the fresh, frozen or cooked greens, peel 2 of the bananas, and add the bananas to the blender container, forming a bowl in the center of the container for the flax seeds and stevia so that the seeds don’t touch the sides of the container.<\/p>\n

Add the ice, cover, and run the blender at high\u00a0 speed until the ingredients are smooth, using the tamper as required.<\/p>\n

While the blender is still running at high speed, add any remaining greens, extra apples, bananas, and\/or ice through the hole in the cover to fill the container and achieve the desired\u00a0 consistency of the smoothie.<\/p>\n

Pour into glasses and serve with a straw. Enjoy!<\/p>\n


\nThank<\/span> you for visiting all-creatures.org.<\/p>\n

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