Simply Vegan
From All Creatures Book and Video Review Guide

Author: Debra Wasserman
Nutrition Section: By Reed Mangels, Ph.D., R.D.

Reviewed by Mary T. Hoffman

r-simplyvegan

Publisher: 

Copyright 2006, Debra Wasserman
Published by the Vegetarian Resource Group
PO Box 1463
Baltimore, MD 21203
Cover Photo by Linda Long Illustrations by Janet Steinberg
ISBN 0-931411-30-0
Paperback 224 Pages
Printed on Recycled Paper
$14.95 U.S.

Review:

Simply Vegan by Debra Wasserman is simply wonderful!  This is not just another cookbook.  In this one comprehensive resource you will find the answer to just about any question you may have about healthful vegan living, as well as easy, nutritious, delicious recipes.  I enthusiastically recommend this book for everyone, especially busy people!

From Simply Vegan:

        Over 160 vegan recipes that can be prepared quickly.

        An extensive vegan nutrition section written by Reed Mangels, Ph.D., R.D., on topics such as Protein, Fat, Calcium, Iron, Vitamin B12, Pregnancy and the Vegan Diet, Feeding Vegan Kids, and Calories, Weight Gain, and Weight Loss.  A Nutrition Glossary is provided.

        Sample menus and Meal Plans for Vegans.

        Food Definitions and Origins including common and uncommon vegan foods, as well ad Herbs and Spices.

        Cruelty-Free Shopping including where to buy vegan food, clothing, cosmetics, household products, and books.


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