a different kind of coffee break with Gerry and Ray Coffey

Disease-Free Living Through Fitness and Nutrition

We began this Advice section as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health.  We believe that the information contained herein is true, but are not presenting it as the only solution to a problem.  We, personally, have found that a vegan diet has helped our own health, and simply wish to share with others the things we have found.   Each of us must make our own decisions, for it's our own body.  If you have a health problem, see your own physician.

Reputable Fasting Institute

Hi, M.L:

I just wanted to follow up with you after I talked with your husband to insure you had the information you needed so you and your daughters might go to a reputable fasting institute.
As soon as I heard you mention Dr. Frank Sabatino, located at the Regency House Natural Health Spa in Hallendale, Florida, I realized you knew what you were talking about.

Frank is SUPER! In fact it was one of his tapes on fasting that gave me hope that my then mentally, physically and intellectually "astute" spouse might open his mind and let some sunshine in.
It took 3 years and we both had to come close to death but once he went to a Natural Hygiene International Conference and heard the wisdom the N.H. doctos put forth, there was no turning back.

It's now been over 20 years, many of which were spent learning from the handful of N.H. doctors who practice health care not disease care, and aside from regaining our own health we've had wonderful success stories from some of the people we've taught at our classes over the years.
No time to talk more but you can check out our website and keep in touch. You might wish to start here:

Give your husband a BIG HUG for us, and keep up the outstanding example you are setting. If your two daughters are going with you to fast, that's a wonderful testimony to your relationship as a family.

Would that all could be so fortunate;-).


Gerry Coffey, Health Educator/Councilor/Global Public Relations Officer
[email protected] and
The Vegetarian Union of North America:
Coffey Break, Healthy Alternatives for Disease-Free-Living:

Recipient: 2006 International Vegetarian-of-the-Year-Award, Bangkok, Thailand

�If I don�t take care of my body and my planet, where am I going to live.� --gc

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