a different kind of coffee break with Gerry and Ray Coffey

Disease-Free Living Through Fitness and Nutrition

We began this Advice section as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health.  We believe that the information contained herein is true, but are not presenting it as the only solution to a problem.  We, personally, have found that a vegan diet has helped our own health, and simply wish to share with others the things we have found.   Each of us must make our own decisions, for it's our own body.  If you have a health problem, see your own physician.

Almond Milk For Weaned Babies

Dear Gerry,

Could you advise on almond milk for weaned babies, what are the benefits as opposed to or combined with other juices, daily amount etc.

Many thanks,


Hi, NW:

You can find the answer to this question on our website at the following URL:

And for more comprehensive information for raising a healthy family from preconception through life you might wish to order Rhonda Malkmus book: "Recipes For Life, From God's Garden."

I have a book review at the following URL:

And if you'd like to order it you can just email me to that effect.

And CONGRATULATIONS! for seeking a bettr life style for you and your family;-)

Gerry Coffey,
Health Educator/Councilor IVU: International Vegetarian Union & VUNA: Vegetarian Union of North America

Health is (the ONLY true) Wealth;-)  

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