COFFEY BREAK
for
HEALTHY ALTERNATIVES
a different kind of coffee break with Gerry and Ray Coffey
Disease-Free Living Through Fitness and NutritionRecipes
GUILT-FREE GOURMET by Gerry & Ray:
Recipes for those who wish to avoid salt/sugar/oils/flesh foods
More Recipes/Books & Info: [email protected]
Cucumber Tomato Surprise
by Elaina Love
From PureJoyLivingFoods.com
The surprise is how easy it is!
1 medium tomato, chopped
1 small cucumber peeled in strips and chopped (seeds removed if big)
1 large avocado cut into cubes
1 half of a lemon or lime squeezed
1 half to 1 tsp. Himalayan Salt Crystals
1 Tbs. of olive oil (optional for a richer flavor)
Mix everything together and enjoy!
Return to Recipes
| Home Page | Articles | Programs | Recipes |
Please feel free to write to us with your comments and questions [email protected]
This site is hosted and maintained by:
The Mary T. and Frank L. Hoffman Family Foundation
Thank you for visiting all-creatures.org.
Since