Recipes - Disease-free living through fitness and nutrition
From Coffey Break for Healthy Alternatives
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Sweet Potato Burritos
From Physicians Committee
Serves: 4
Ingredients
- 2 cups sweet potatoes, peeled and diced
- 2 cup frozen corn kernels
- 1 15-ounce can low-sodium black beans, drained and rinsed
- 1 tsp very thinly sliced green onions
- 1 tbsp fresh lime juice
- 1 tsp chili powder
- sea salt to taste
- freshly ground pepper to taste
- 4 8-inch whole-wheat tortillas, warmed
- 1 c. prepared salsa
- 2 cups shredded lettuce
Instructions
- Place the sweet potatoes in a medium saucepan and add water to come
an inch up the sides.
- Place over medium-high heat and bring to a boil; cook for 5 minutes,
or until the sweet potatoes are tender.
- Add the corn and cook 1 more minute.
- Drain and transfer to a large bowl.
- Add the black beans, green onion, lime juice, and chili powder
- Season with salt and pepper to taste
- Divide the filling among the tortillas, top with salsa and lettuce,
roll the burrots and serve
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