Animal Rights Activism
Be a Voice for the Voiceless
“You must be the change you wish to see in the world” -Gandhi

Moo-ving people toward compassionate living

Becoming Vegan
Useful tips, resources, and information for an easy transition to vegan living.

Vegan Substitutes for Meat and Dairy

Making the switch to a vegan diet has never been easier!  As vegans, we can still enjoy the same flavors and types of foods as we've grown accustomed to eating, only without animal ingredients. 

The items listed below are to help in your transition from regular meat and diary products to vegan alternatives when grocery shopping. Along the way, it is recommended to prioritize eating more whole foods (visit our recipes and healthful eating section) to bolster and optimize your nutrition.    

Vegan Alternatives for Meat Vegan Alternatives for Dairy
Vegan Alternatives for Chicken Vegan Alternatives for Cheese
Vegan Alternatives for Burgers Vegan Alternatives for Milk
Vegan Alternatives for Meatballs Vegan Alternatives for Eggs
Vegan Alternatives for Ground Beef Vegan Alternatives for Mayonnaise
Vegan Alternatives for Hot Dogs Vegan Alternatives for Butter
Vegan Alternatives for Sausage and Brats Vegan Alternatives for Yogurt
Vegan Alternatives for Deli Slices Vegan Alternatives for Ice Cream

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The calf photo on these pages is from Farm Sanctuary with our thanks.

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