Thrive Foods By Brendan Brazier

From All-Creatures
Book, CD and Video Review Guide

Moo-ving people toward compassionate living

The intent of this book and video review guide is to help us to live according to Kingdom standards which bring Heaven to earth.

Thrive Foods
200 Plant-Based Recipes for Peak Health

By Brendan Brazier
Reviewed by Frank and Mary Hoffman

Publisher:

Da Capo Press
A Member of the Perseus Books Group
www.dacapopress.com
Copyright © 2011 by Brendan Brazier
Paperback ISBN: 978-0-7382-1511-2
E-book ISBN: 978-0-7382-1512-9
Library of Congress Catalogue No.: 2011928480
$20.00 US

Review:

Thrive Foods is a 352 page book that is filled 200 recipes for drinks, breakfasts, salads, soups, side dishes, spreads, dips, sauces, dressings, main dishes, snacks, and desserts; many of which come from chefs and restaurants. Since we are both gourmet vegan cooks, we always enjoy finding new recipe ideas like many of the ones contained in this book.

In addition to Thrive Foods recipe selections, Brendan has included other sections on nutrition and health. The section on the environmental toll created by the Standard American Diet was very interesting; and the comparisons to the dramatic reduction in the carbon footprint of a whole plant food diet was fascinating.

Thrive Foods by Brendan Brazier is an excellent addition for anyone's library, as a reference source and for tasty recipes.

About the Author:

Brendan Brazier is a former professional ironman triathlete, a two-time Canadian 50 km Ultra Marathon champion, and is the author of: The Thrive Diet and Thrive Fitness: The Vegan Based Training Program. He is also a guest lecturer.