1 July 2008
One cup of mushrooms provides about one-third of the recommended daily intake of copper, which helps to produce red blood cells.
* SOURCE:
USDA study, conducted by the Agricultural Research Service, 2006
www.ars.usda.gov/is/pr/2006/060818.htm
* LEARN MORE:
Nutrient Data on Mushrooms Updated - USDA Report
Ingredients, Descriptions, Photos:
- Portabella (With Recipes)
- White
- Shiitake
- Dry, Stir Fry Mix
- Oyster, Dry
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