Vegan Health ArticlesCan Cheese and Ice Cream Cause Migraines?
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Fifteen hours after ingesting a favorite dairy product, you might get one of those "Excederin headaches" that keeps pounding and pounding so that there is no relief for many excruciating hours.

Eighty percent of milk protein is casein, an allergenic substance that causes the production of histamines (you know all about anti-histamines) resulting in mucus. For some people, the result is clogged sinuses. Blood becomes thicker as ventricles swell with substances battling foreign invading dairy proteins. Pressure on brain membranes--dura, arachnoid, pia--temporarily make life intolerable for migraine sufferers.

Scientific Support

"Dairy products may play a major role in the development of allergies, asthma, sleep difficulties, and migraine headaches." ~Pediatrics 1989;84(4):595-603

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We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health. We believe the articles and information contained herein are true, but are not presenting them as advice. We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found. Each of us must make our own decisions, for it's our own body. If you have a health problem, see your own physician.