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We began this archive as a means of assisting our visitors in
answering many of their health and diet questions, and in encouraging them to
take a pro-active part in their own health. We believe the articles and
information contained herein are true, but are not presenting them as advice.
We, personally, have found that a whole food vegan diet has helped our own
health, and simply wish to share with others the things we have found.
Each of us must make our own decisions, for it's our own body. If you have
a health problem, see your own physician.
By Robert Cohen,
NotMilk.com
The July issue of the journal of Public Health Nutrition (2010 Jul
13:1-7) contains a study which analyzed meat consumption and the risk of
type-2 diabetes in Hawaiians.
Their study group included over 75,000 Hawaiian men and women, aged
45-75 years.
Study Results:
"During a mean follow-up time of 14 years, 8587 incident diabetes
cases were identified. Intake of red meat was positively associated
with diabetes risk in men and women..."
Study Conclusion:
"Our findings support the growing evidence that red and processed
meat intake increase risk for diabetes..."
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