These vegan health articles are presented to assist you in taking a pro-active part in your own health.
The July issue of the journal of Public Health Nutrition (2010 Jul 13:1-7) contains a study which analyzed meat consumption and the risk of type-2 diabetes in Hawaiians.
Their study group included over 75,000 Hawaiian men and women, aged 45-75 years.
"During a mean follow-up time of 14 years, 8587 incident diabetes cases were identified. Intake of red meat was positively associated with diabetes risk in men and women..."
"Our findings support the growing evidence that red and processed meat intake increase risk for diabetes..."
We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health. We believe the articles and information contained herein are true, but are not presenting them as advice. We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found. Each of us must make our own decisions, for it's our own body. If you have a health problem, see your own physician.