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VEGAN HEALTH
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We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health.  We believe the articles and information contained herein are true, but are not presenting them as advice.  We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found.   Each of us must make our own decisions, for it's our own body.  If you have a health problem, see your own physician.


Detox From Milk in Just Seven Days
By Robert Cohen http://www.notmilk.com 

Happy day #2 of the New Year! [2006] Many Americans have already broken their first New Year's resolution. It does not have to be a down ride for the next 364 days. For those who want so much to break the chemical addiction to milk opiates (casomorphins), let's start all over, ok? Can you keep the most important pledge of your life for just seven days at a time?

Here is a resolution that all humans should make for 2006: No Drinking Milk From Other Mammals.

Detox From Milk Hormones in Just Seven Days

That is your challenge and goal, for during that seven day period of abstaining from all milk and dairy, one gallon of mucus will be expelled from your kidneys, spleen, pancreas, and other internal organs. If you still eat cheese, ice cream, milk chocolate, and yogurt, your one-week experience will be as if an internal fog has been dispersed from inside of you.

Most people successfully weaning themselves from all milk and dairy products immediately observe dramatic physical and emotional changes. Better sleep, more energy, fewer mood swings, more sexual energy. Just seven days to a new you.

Take the challenge. Your body will thank you. So will those who care most about you.

If you are daring enough, or doubting enough to think that your new feelings are mere coincidence, plan a pizza party with ice cream for dessert after your seven day milk-fast. Remember the good and bad feelings, for in 15 hours after your dairy feast, the famine of bad feelings returns.

During 2006, say "Notmilk!" when you are exposed to every obscene "Got Milk?" ad.


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