These vegan health articles are presented to assist you in taking a pro-active part in your own health.
Dr. Oz popular TV show continued its vegan coverage - this time with an epic sound bite: "The vegan diet is the single biggest movement of 2017."
In the January 26 episode, “The Beginner’s Guide to Going Vegan Without Going Crazy,” Dr. Oz confidently told his audience that the vegan diet will be the “single biggest movement of 2017,” before busting a few myths about the lifestyle.
Dr. Oz noted that over 3 million Americans now eat a vegan diet, stating
that it’s gone from niche to next door, “we all probably know someone who’s
vegan,” he noted on his show on January 26.
With help from Terry Hope Romero, longtime vegan and author, Dr. Oz highlighted some key foods to incorporate in transitioning to a vegan diet, including beans and sweet potatoes.
“And here’s the big deal,” he said.
“Studies continue to show people who live like this end up being healthier, feeling better, and living longer.”
The segment is the latest of Dr. Oz’s recent discussions of vegan diets, including an appearance earlier this month on The Wendy Williams Show where he touted the benefits of ditching animal products for the new year as part of the "21 Day Weight Loss Breakthrough."
We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health. We believe the articles and information contained herein are true, but are not presenting them as advice. We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found. Each of us must make our own decisions, for it's our own body. If you have a health problem, see your own physician.