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Is Organic Meat a Healthy Option?

From Nelson Huber-Disla, T. Colin Campbell Center for Nutrition Studies
April 2023


More and more consumers are looking for healthier meat options. That’s why the global market for grass-fed beef is expected to grow to a valuation of more than $13 billion US dollars by 2025, and reports forecast similar gains for the global organic meat products market. There are also several environmental or ethical arguments for consuming organic meat, but again, these are not the focus of this article. Here, the question is purely from a nutritional standpoint: is organic meat truly a “cleaner” option?

grass-fed Cow

The global market for grass-fed beef is expected to grow to a valuation of more than $13 billion US dollars by 2025, an increase owing to “the flourishing trend of cleaner meat consumption.” Reports forecast similar gains for the global organic meat products market.

There are also several environmental or ethical arguments for consuming organic meat, but again, these are not the focus of this article. Here, the question is purely from a nutritional standpoint: is organic meat truly a “cleaner” option?

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We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health. We believe the articles and information contained herein are true, but are not presenting them as advice. We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found. Each of us must make our own decisions, for it's our own body. If you have a health problem, see your own physician.