Vegan Health ArticlesAmino Acids
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Amino Acids
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Articles and References

Comments and Facts

  • All proteins are composed of amino acids.
  • The body cannot use whole proteins from animal foods.  Part of the digestive process is to break down the proteins that are eaten into the usable amino acids.
  • All plant foods contain amino acids, which can be used directly by the body

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We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health.  We believe the articles and information contained herein are true, but are not presenting them as advice.  We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found.   Each of us must make our own decisions, for it's our own body.  If you have a health problem, see your own physician.