Vegan Health ArticlesSoy
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  • "The truth behind soy is clouded by emotional reactions from the anti-soy movement of hard-core meat-eaters and soy-loving vegetarians – and as usual, money from big businesses, the soy manufacturers. Most of the rhetoric on both sides of the argument is of no real importance – the real issue is whether you are consuming small amounts of traditional soy foods or making yourself a diet of synthetic foods."
    ~John McDougall, M.D. See: Soy – Food, Wonder Drug, or Poison?

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We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health.  We believe the articles and information contained herein are true, but are not presenting them as advice.  We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found.   Each of us must make our own decisions, for it's our own body.  If you have a health problem, see your own physician.