These vegan health articles are presented to assist you in taking a pro-active part in your own health.
"Nobody wants to hear this," groaned Dr. James W. Anderson in an interview. Anderson is a Professor of Medicine and Clinical Nutrition at the University of Kentucky School of Medicine. "People lose weight, at least in the short term. I am not arguing with that. But this is absolutely the worst diet you could imagine for long-term obesity, heart disease, and some forms of cancer. If you wanted to find one diet to ruin your health, you couldn't find one worse than Atkins'."
Thankfully, the low carb mania may have peaked. According to the June 14, 2004 issue of Fortune magazine, data show that the number of Americans on a low carb diet has fallen 25% since January. As one Wall Street analyst explained, "Have you ever tried low carb bread?"
We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health. We believe the articles and information contained herein are true, but are not presenting them as advice. We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found. Each of us must make our own decisions, for it's our own body. If you have a health problem, see your own physician.