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Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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Food Preparation Utensils and Equipment
Covered Glass Cooking Pot

(Pot, Glass)  When cooking on the stove top, we prefer using glass cookware such as this Visions cookware by Corning.  The only exception to this is when we need a large capacity pot for making soups.  We have several sizes of these covered glass cooking pots.  The larger one, pictured here, is great for cooking beans and rice.  It is important to remember that it is best to bring the liquid to a boil, and then lower the heat to "simmer" or "low" to prevent sticking.  Unfortunately, Corning ceased making this pot in 2001.  If you're interested in seeing if they have any left in stock in their stores, try calling 1-888-246-2737.

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!  (d-8)

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