Physicians Committee for Responsible
Medicine (PCRM)
June 2011
[Ed. Note: This is included as an Animal Rights Article rather than in our Health section because of the political implications of one part of the U.S. government recognizing the need for people to eat less meat and dairy, while another part of the government continues to offer HUGE subsidies to the meat and dairy industries.]
“The USDA's new plate icon couldn't be more at odds with federal food subsidies,” says PCRM staff nutritionist Kathryn Strong, M.S., R.D. “The plate icon advises Americans to limit high-fat products like meat and cheese, but the federal government is subsidizing these very products with billions of tax dollars and giving almost no support to fruits and vegetables. Congress has to reform the Farm Bill to support healthy diets.”
Both the U.S. Department of Agriculture’s icon and its recently released
dietary guidelines ask Americans to limit their intake of sweeteners and
fat- and cholesterol-heavy products, including meat and dairy, and to eat
more fruits and vegetables. But more than 60 percent of agricultural
subsidies in recent history have directly and indirectly supported meat and
dairy production. Less than 1 percent have gone to fruits and vegetables.
“The USDA's new plate icon couldn't be more at odds with federal food
subsidies,” says PCRM staff nutritionist Kathryn Strong, M.S., R.D. “The
plate icon advises Americans to limit high-fat products like meat and
cheese, but the federal government is subsidizing these very products with
billions of tax dollars and giving almost no support to fruits and
vegetables. Congress has to reform the Farm Bill to support healthy diets.”
The protein portion of the USDA's MyPlate is unnecessary, because beans,
whole grains, and vegetables are loaded with it. And MyPlate reserves a
special place for dairy products, which are packed with fat and cholesterol
and may increase the risk of health problems ranging from asthma to some
types of cancer. There are many more healthful sources of calcium.
More than 60 percent of the deaths in the United States are caused by heart
disease, cancer, and other diet-related diseases. Approximately 68 percent
of Americans are overweight or obese. In 2008, the direct medical costs
associated with obesity added up to $147 billion.
PCRM dietitians have developed a food guide, the Power Plate, which is a
simple, colorful graphic depicting a plate divided into four food groups:
fruits, vegetables, grains, and legumes. There are no confusing portion
sizes and food hierarchies to follow; the Power Plate simply asks people to
eat a variety of all four food groups each day.
Since the USDA’s first Food Pyramid was introduced nearly two decades ago,
obesity and diabetes have become commonplace. About 27 percent of young
adults are now too overweight to qualify for military service, and an
estimated one in three children born in 2000 will develop diabetes.
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