The New Enlightened Eating
From All Creatures Book and Video Review Guide

Author: Caroline Marie Dupont

Reviewed by Frank and Mary Hoffman

Enlightened Eating

 

Publisher:

Books Alive
A Division of Book Publishing Company
415 Farm Road
P. O. Box 99
Summertown, TN 38483
888-260-8458
www.bookpubco.com
2012 Caroline Marie Dupont
ISBN 13: 978-0-920470-83-1
$19.95 US $23.95 Canada

Review:

The New Enlightened Eating by Caroline Marie Dupont is a very interesting cook book that is filled with many healthful living recommendation and may recipe suggestion.

Caroline says that she has revised many of the recipes in this edition to make them more healthful, such us using less salt, fats and oils, and people who are on a low salt or fat diet can even reduce them further.

The New Enlightened Eating has many international and North American recipes for every meal of the day including breakfast dishes, quick breads, beverages, dips, spreads, soups, salads,  sauces, dressings, main and side dishes, desserts, and snacks. There are even sections on how to cook and what to have on hand in your kitchen.

About the Author:

Caroline Marie Dupont, MSc. has been exploring, living, and teaching an integrated approach to health for over 20 years. She is also the author of the DVD Enlightened Eating, several meditation CDs, and the ClearBeing Holistic Home Fitness Program DVD. Caroline is a senior instructor at the Canadian School of Natural Nutrition and has taught hundreds of food-preparation classes to thousands of students. For more information visit carolinedupont.com

 

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