a different kind of coffee break with Gerry and Ray Coffey

Disease-Free Living Through Fitness and Nutrition

Words of Wisdom


"You must take personal responsibility. You cannot change
the circumstances, the seasons, or the wind, but you can
change yourself. That is something you have charge of.
You don't have charge of the constellations, but you do
have charge of whether you read, develop new skills, and
take new classes." -- Jim Rohn

"The place to improve the world is first in one's own heart
and head and hands." -- Robert M. Pirsig

"The choice is yours. You hold the tiller. You can steer the
course you choose in the direction of where you want to
be - today, tomorrow, or in a distant time to come."
-- W. Clement Stone

"Don't go around saying the world owes you a living; the
world owes you nothing; it was here first." -- Mark Twain

"My philosophy is that not only are you responsible for your
life, but doing the best at this moment puts you in the best
place for the next moment." -- Oprah Winfrey

"The biggest mistake we could ever make in our lives is to
think we work for anybody but ourselves." -- Brian Tracy


Finally .. The Missing Link in Self-Help!

Tried self-help books, tapes and programs but didn't get the
results you wanted? Free 5 lesson class reveals why - and
what you can do to start producing the consistent and
lasting results you really want.

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