a different kind of coffee break with Gerry and Ray Coffey

Disease-Free Living Through Fitness and Nutrition

Words of Wisdom


"One important key to success is self-confidence.  An
important key to self-confidence is preparation."
-- Arthur Ashe

"Never think that you're not good enough yourself.  A man
should never think that.  People will take you very much at
your own reckoning." -- Anthony Trollope

"It's not what you are that holds you back, it's what you
think you are not." -- Denis Waitley

"Confidence is: Going after Moby Dick in a rowboat, and taking
the tarter sauce with you.  A Bullfighter who goes in the ring
with mustard on his sword." -- Zig Ziglar

"You have powers you never dreamed of.  You can do things you
never thought you could do.  There are no limitations in what
you can do except the limitations of your own mind."
-- Darwin P. Kingsley

"Don't let what you are doing get in the way of who
you truly are." -- James A. Ray

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