1. It’s Never Too Late
2. Famous Quote – Mike Anderson, author of
The RAVE Diet and Lifestyle
3. Veg Diets Boost Heart Health
4. Bible verse – Proverbs 12:10
5. Blog Suggestion
6. This Week’s Video – Forks Over Knives
Official Trailer
1. It’s Never Too Late
According to a recent study published in the Journal of the
American Dietetic Association, research suggests that it's never too
late to adopt healthy eating habits and still get benefits. Eating more
fruits and veggies, and exercising more while avoiding meat and dairy
increases longevity potential, and decreases the rate of chronic
diseases and cognitive impairment. To read the article search online for
It's Never Too Late To Live Longer
Plant-based diets are God's ideal for us as the book of Genesis tells
us. Decreasing the rate of diseases, reversing diseases, and increasing
vitality and life span are powerful reasons for making mindful decisions
every time we sit down for a meal. Being good stewards of our bodies is
a sacred responsibility and also a privilege that ought to be taken
seriously and from the heart.
2. Famous Quote
"The only foods that contain immune-strengthening and
cancer-fighting nutrients are plant foods."
~Mike Anderson, author of The RAVE Diet and Lifestyle
3. Veg Diets Boost Heart Health
Well-balanced vegetarian diets can boost heart health. Now
mainstream, plant-based diets are easy to adopt given the amount of
information available and the great variety of food products that make
the transition easier. Besides eating healthy, there are many other ways
to boost heart health, such as meditating, flossing and exercising. To
read the article search online for
Vegetarian diet can boost cardiovascular health
In the past, when health tips were offered, plant-based diets hardly
ever made the list; nowadays they most often make the top of the list.
How great is it that there is more awareness about the benefits of
plant-based diets for all of God’s Creation!
4. Bible Verse
(RSV) Proverbs 12:10
“A righteous man has regard for the life of his beast, but the mercy
of the wicked is cruel.”
The Hebrew Scriptures forbid inhumane slaughter or cruelty toward
beasts of burden, yet, all around the world, virtually all food derived
from animals is obtained by causing pain and misery to God's farmed
animals. Showing compassion and mercy to farmed animals should lead us
to adopt a plant-based diet.
5. Blog Suggestion
“Myths about The Vegetarian Myth” is a blog dedicated to expose the
abundance of misinformation, sketchy research, and logical fallacy found
in the book The Vegetarian Myth by Lierre Keith. Please visit
http://vegetarianmythmyth.wordpress.com/
6. This Week’s Video – Forks Over Knives Official
Trailer
The film www.ForksOverKnives.org
examines the profound claim that most, if not all, of the degenerative
diseases that afflict us can be controlled, or even reversed, by
rejecting our present menu of animal-based and processed foods and
adopting a well-balance plant-based diet. To watch the official trailer
search online for Fork Over Knives -
Official Trailer.
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