Tofu Tacos
(http://www.cok.net)
Makes 6 tacos
Ingredients
1/2 onion, chopped, or 1 tablespoon onion powder
2 garlic cloves, peeled and crushed, or 1 teaspoon garlic powder
1 small bell pepper, diced (optional)
1 tablespoon vegetable oil
1/2 pound firm tofu, crumbled (about 1 cup)
1 tablespoon chili powder
1 tablespoon nutritional yeast (optional)
1/4 teaspoon each: cumin and dried oregano
1 tablespoon soy sauce
1/4 cup tomato sauce
6 corn tortillas
garnish: lettuce, onions, tomatoes, salsa, and avocado, if desired
Directions
Sauté the onion, garlic, and bell pepper in oil for 2 to 3 minutes,
then add the tofu, chili powder, yeast, cumin, oregano, and soy sauce.
Cook for 3 minutes, then add the tomato sauce and simmer over low heat
until the mixture is fairly dry.
Heat the tortillas in a heavy, ungreased skillet, turning each from
side to side until soft and pliable. Place a small amount of the tofu
mixture in the center of each tortilla, fold in half, and garnish, if
desired.
Your question and comments are welcome
