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Christian Vegetarian Association Presents:
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Fish Oil Not So Beneficial
A new study published in the Journal of the American Medical Association indicate that consumption of fish oil during pregnancy does not benefit babies’ cognitive development or mothers’ mood. Pregnant women who consumed 800 mg of a DHA-rich fish oil supplement each day during pregnancy showed no benefits for depression, and their babies did not differ cognitively from children born from women who consumed a vegetable oil (rapeseed, sunflower, and palm) supplement.
To read the full article please search online for Fish Oil Doesn't Benefit New Moms, Babies
It's becoming more evident that animal products are not necessary and do not enhance our health. The best way to show good stewardship of our bodies is to eat a well-balanced plant-based diet that honors all of God's Creation.
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