No Eggs Is Better
A new study published in the Canadian Journal of Cardiology explains
that the cholesterol in one egg exceeds the maximum amount recommended
by the American Heart Association and the National Cholesterol Education
Program. Both recommend less than 200 milligrams per day for people at
risk for cardiovascular disease. Authors go on to caution that stopping
egg consumption after a heart attack would be “a necessary act, but
late.”
To read the full article please search online for
Cholesterol in eggs is dangerous
Eggs are not necessary in a healthy diet. Moreover, over 95% of the
eggs produced in the US come from battery cage hens, which are the most
abused animals in the factory farming industry.
Your question and comments are welcome
