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Christian Vegetarian Association Presents:
Take Heart!
The New “Soul Food”

Most people think of "soul food" as dishes like barbecued ribs, fried chicken, pork chops, ham, black-eyed peas and cornbread. However, according to Ishmael Shakur, a black American who chooses to eat a plant-based diet, foods containing animal products are not "soul food" but are actually soul destroyers. Ishmael is among the growing number of black Americans who have adopted a compassionate, healthful plant-based diet that "... adds to your spirit, gives you energy, gives you life, and helps you feel vibrant."

Please visit More black Americans are giving up meat and dairy:
http://www.toledoblade.com/Food/2012/09/02/More-black-Americans-are-giving-up-meat-and-diary.html
 
Kudos for everyone who understands that food not only nourishes the body but also the soul!! It’s not possible to ingest the products of terror, pain and death and believe they don’t affect our essence or our spirit in a negative way.

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