FACTS of Interest

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1 July 2008

One cup of mushrooms provides about one-third of the recommended daily intake of copper, which helps to produce red blood cells.

  USDA study, conducted by the Agricultural Research Service, 2006

   Nutrient Data on Mushrooms Updated - USDA Report
   Ingredients, Descriptions, Photos:
    - Portabella (With Recipes)

    - White
    - Shiitake
    - Dry, Stir Fry Mix
    - Oyster, Dry

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