"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle. Let no animal suffer or die that we may live!"
(Pumpkin Puree)
Pumpkin puree can be home made by cooking the pumplin until the flesh is soft,
scooped out into a blender container and run at high speed until it is pureed,
or it can be purchased in a can in the supermarket. It is great for making
curried soups, and for making pies, pudding, cakes, cookies, and more. Home made
pumpkin puree can also be frozen in tightly sealed containers for several months
for use at a later date. Pumpkin puree is also good to help settle the stomaches
of companion animals when they are sick. See nutritional information below.
Information provided by food brand owners is label data. Brand owners are responsible for descriptions, nutrient data and ingredient information. USDA calculates values per 100g or 100ml from values per serving. Values calculated from %DV use current daily values for an adult 2,000 calorie diet (21 CFR 101.9(c)).
Name | Amount | Unit | Deriv. By |
---|---|---|---|
Energy | 33 | kcal | Calculated from value per serving size measure |
Protein | 0.83 | g | Calculated from value per serving size measure |
Total lipid (fat) | 0 | g | Calculated from a daily value percentage per serving size measure |
Carbohydrate, by difference | 8.33 | g | Calculated from value per serving size measure |
Fiber, total dietary | 2.5 | g | Calculated from value per serving size measure |
Sugars, total including NLEA | 3.33 | g | Calculated from value per serving size measure |
Calcium, Ca | 25 | mg | Calculated from value per serving size measure |
Iron, Fe | 1.42 | mg | Calculated from value per serving size measure |
Sodium, Na | 4 | mg | Calculated from value per serving size measure |
Vitamin D (D2 + D3), International Units | 0 | IU | Calculated from a daily value percentage per serving size measure |
Fatty acids, total saturated | 0 | g | Calculated from a daily value percentage per serving size measure |
Fatty acids, total trans | 0 | g | Calculated from value per serving size measure |
Cholesterol | 0 | mg | Calculated from a daily value percentage per serving size measure |
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The
above recipe is in keeping with God's creation intent (Genesis 1:29-31):
'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every
tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the
earth and all the birds of the air and all the creatures that move on the ground-- everything that
has the breath of life in it-- I give every green plant for food." And it was so. God saw all
that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!