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20 January 1999 Issue

Recipe

Cashew-Natural Brown Rice Loaf
1 cup raw cashews
2 cups steamed brown rice
1 cup soy or nut milk
2 large onions, chopped
4 slices whole wheat bread, crumbled
4 Tbs. expeller-pressed canola oil
2 Tbs. soy sauce
4 Tbs. minced parsley
1/2 t thyme or sage

In food processor or food grinder, chop fine the cashews. Pour into large bowl.
Place the onion, quartered, and the crumbled bread in the food processor.
Pulse on and off about 30 seconds, until onions are chopped fine, but not
minced. Add to nuts, along with remaining ingredients. Stir well.

Place in covered baking dish. Place dish in pan of water.
Bake 1 hour at 350 degrees.

Serve with your favorite vegetarian or vegan gravy if you like.

Adapted from the "Ten Talents" by Frank and Rosalie Hurd

Go on to Realities of Animal-based Agriculture
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