Animal
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Newsletter - Animal Writes sm
18 June 2000 Issue

Vegan Egg Salad
From VegeTexan@aol.com

"Oh! How many will they be that never come to birth!
Of eggs which being eaten cannot form chickens." - Leonardo da Vinci

Mori-Nu makes a product called Tofu Helper, at least the packages I have say Tofu Helper, but the Mori-Nu website calls it Tofu Hero.

Welcome to Mori-Nu Tofu, http://www.morinu.com/

Maybe Hamburger Helper made them change the name. It comes in three flavors: Shanghai Stir Fry, Garden Scrambler and Italian Herb Medley. The Italian is good for making a ricotta cheese like substance for stuffing pasta shells. The Garden Scrambler makes a good breakfast dish and a good eggless salad.

1 box Mori-nu tofu
1 package Mori-nu Garden Scrambler (or Fantastic Foods brand Tofu Scrambler)
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced celery (I like to use just the leaves for this)
3 tablespoons sweet pickle relish
3 tablespoons sliced olives
3 tablespoons vegan mayonnaise (I use Vegenaise brand)

Mince or crumble tofu into a large skillet, add 1/4 cup water and stir in the Scrambler mix. Cook for five to seven minutes until moisture has evaporated. Remove from heat and allow to cool for several minutes. Stir in the other ingredients and chill for a couple of hours. Serve with whole grain bread, lettuce and other accessories.

Go on to Magnificent Obsession
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