COFFEY BREAK
for
HEALTHY ALTERNATIVES

a different kind of coffee break with Gerry and Ray Coffey

Disease-Free Living Through Fitness and Nutrition

ADVICE
We began this Advice section as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health.  We believe that the information contained herein is true, but are not presenting it as the only solution to a problem.  We, personally, have found that a vegan diet has helped our own health, and simply wish to share with others the things we have found.   Each of us must make our own decisions, for it's our own body.  If you have a health problem, see your own physician.

Caffeine as a Stimulant

Question:

I have been taking caffeine tablets as a stimulant because I don't drink coffee or what not.  I take it for the sake of helping remain alert at work.

~M

Answer:

M: As you must know, caffeine is a stimulant.  Taking it is like beating a tired horse. The beating will make the horse go faster, temporarily.  But it will also make it drop dead sooner.

~Gerry

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