COFFEY BREAK
for
HEALTHY ALTERNATIVES

a different kind of coffee break with Gerry and Ray Coffey

Disease-Free Living Through Fitness and Nutrition

BOOK REVIEW


THE LOWFAT JEWISH VEGETARIAN COOKBOOK:
Healthy Traditions from Around the World
$15.00 plus shipping 224 pages

"Jewish people throughout the world traditionally have eaten healthy vegetarian meals. Enjoy these delicious recipes and share them with your family and friends.

Feast on: Romanian Apricot Dumplings, North African Barley Pudding, Pumpernickel and Russian Flat Bread, Sweet Fruit Kugel, Czechoslovakian Noodles with Poppy Seeds, and Russian Blini...

Savor: Potato Knishes, Polish Plum and Rhubarb Soup, Indian Curry and Rice, Greek Pastries, Polish Apple Blintzes, and Spinach Pies....

Celebrate with: Eggless Challah, Hamentashen for Purim, Chanukah Latkes, Passover Vegetarian Kishke, Mock Chopped "Liver," Russian Charoset, Eggless Matzo Balls, and Syrian Wheat Pudding...

Enjoy over 150 lowfat International Recipes: Breakfast, Lunch and Dinner Menus, Nutritional Analysis for Each Recipe, 33 Passover Dishes and Seder Ideas, Rosh Hashanah Dinner Suggestions.

All recipes are Vegan and Parve."

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