a different kind of coffee break with Gerry and Ray Coffey
Disease-Free Living Through Fitness and Nutrition
THE JUICING BOOK
by Stephen Blauer
164 pages $9.00 Plus Shipping
"The Juicing Book is the complete guide to using juices to maximize your health and vitality. The author offers up-to-date information on the value of juices in relationship to your body's needs; explains the differences between commercially grown crops and organically grown produce; and provides easy-to-follow techniques for ridding fruits and vegetables of herbicides and pesticides. Also included are delicious recipes, comprehensive charts, and detailed instructions on using various juicing equipment. The Juicing Book shows you just how you can get the most nutritional value from apples to Zucchini--and practically everything in-between."
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