COFFEY BREAK
for
HEALTHY ALTERNATIVES

a different kind of coffee break with Gerry and Ray Coffey

Disease-Free Living Through Fitness and Nutrition

Recipes
GUILT-FREE GOURMET by Gerry & Ray:
Recipes for those who wish to avoid salt/sugar/oils/flesh foods
More Recipes/Books &  Info: gmcoffey@aol.com


LIVE FRIES by Victoria Boutenko

Slice 1 lb. Jicama so it looks like French Fries.

Combine in a bowl with:

  • 1 Tablespoon onion powder
  • 2 Tablespoons Extra Virgin Olive Oil
  • Sea Salt to taste
  • 1 Tablespoon Paprika

Serves 5


| Home Page | Articles | Programs | Recipes |

Please feel free to write to us with your comments and questions GMCoffey@aol.com
(d-2)


This site is hosted and maintained by:
The Mary T. and Frank L. Hoffman Family Foundation

Thank you for visiting all-creatures.org.
Since date.gif (991 bytes)